''Advise'':-/:-/Everything is possible for those who believe:

Nourish your dreams. To achieve anything requires faith in Allah,
belief in yourself, imagination, vision, persistence, hard work, and
sometimes blood and tears.
The will of Allah and the power of your heart and mind make an
unbeatable combination. Everything is possible for those who believe –
anything you can envision, and many things you can't.
I'm thinking of a ragtag group of desert Arabs, who,in the course of a
single generation, transformed the world forever. I am speaking of
course of the Prophet Muhammad (peacebe upon him) and his companions.
What they didwas impossible – there's noother word for it. But through
the power of Allah, and the tremendous determination of one man, and
the faith of those who followed him, the impossible became possible.
Because of their faith and sacrifices, you andI can utter the words, "
Laa ilaha-il-Allah " and put them into practice in our lives.
Your dreams don't have to be that grand. Whether you dream of building
a new masjid for your community, writing a novel, competing in sports,
becoming a doctor, doing charity work overseas, memorizing the Quran,
or any other good and meaningful goal – it can beachieved by the will
of Allah. But you can't just sit back and wait for it to happen. Feed
your dream as you would feed a newly planted seed. Care for it, devote
time to it, don't give up, and watch it grow before your eyes.

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Advice:->Zina is not only the Haram sexual relationship, it's actually more than that!

Zina is not only the Haram sexual relationship, it's actually more than that!
Prophet Mohammad (salaAllahu alaihi wa sallam) said:"The fornication
of the two eyes is an evil glance. The fornication of the two ears is
the obscene talk. The fornication of the tongue and hand is the touch
and grasp. And the fornication of the two feet is the steps taken
towards evil. The heart desires and longs andthe private parts abide
with or does contrary to it". (Mishkat ul Masabih, Abu Dawood)
so you must know that looking at opposite genderwith lust, either in
pictures,images, at colleges or at work, watching pornography or other
indecent acts either openly or in the privacy of the home or on the
internet is ALL forbidden.

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Health:-/:->HOW TO PREVENT / DELAY THE ONSET OF DIABETES:

HOW TO PREVENT / DELAY THE ONSET OF DIABETES
1.Less on plate
2. Try to eat at regular times everyday.
3. Use non stick frypan. Cook with less oil and butter.
4. Drink a glass of water – 10 minutes prior to major meal.
5. Do not eat while watching TV.. Listen music instead.
6. Eat slowly. It takes 20 minutes for ur stomach to send a signal to ur brain.
7. U dnt have to cut down ur favourite food.. Just cut down the size
of food.. Use child size fork and spoon.
8.Avoid elevator as far as possible.
9. Park ur vehicle as far way as possible.
10. Get off the bus one stopearly – several times in a week while
going to office.
11. Cook with mix of spicesinstead of salt.
12. Try to drink water as much as possible.
13. Always keep a healthy snack with u in d office.
14. Try to choose food withlittle or no sugar.
15. Try not to eat during frustration or depression.
16. Always use plain water / lemon juice / butter milk to quench ur
thirst... Soft drinks are expensvie and unhealthy way to quench ur
thirst.
17.Regular exercise/

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Health:-/ Curry spice 'kills cancer cells':-> The yellow spice gives curries their bright colour: An extract found in the bright yellow curry spice turmeric can kill off cancer cells, scientists have shown.

The chemical - curcumin - has long been thought to have healing powers
and is already being tested as a treatment for arthritis and even
dementia.
Now tests by a team at the Cork Cancer Research Centre show it can
destroygullet cancer cells in the lab.
Cancer experts said the findings in the British Journal of Cancer
could help doctors find new treatments.
Dr Sharon McKenna and her team found that curcumin started to kill
cancer cells within 24 hours.
'Natural' remedy
The cells also began to digest themselves, after the curcumin
triggered lethal cell death signals.
Dr McKenna said:"Scientists have known fora long time that natural
compounds have the potential to treat faulty cells that have become
cancerous and we suspected that curcumin might have therapeutic
value."
Dr Lesley Walker, director of cancer information at Cancer Research
UK, said:"This is interesting research which opens up the possibility
that naturalchemicals found in turmeric could be developed into new
treatments for oesophageal cancer.
"Rates of oesophageal cancer have gone up by more than a half since
the 70s and this is thought to be linked to rising rates of obesity,
alcohol intake andreflux disease so finding ways to prevent this
disease is important too."
Each year around 7,800 people are diagnosed withoesophageal cancer in
the UK. It is the sixth most common cause of cancer death and accounts
for around five percent of all UK cancer deaths.

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