* best to consult Imaams' before follow? :-> Tahiyyatul Masjid (Greeting The Masjid) When you enter the Masjid, you should first perform two units of prayer, which are called Tuhiyyatul-Masj id (which literally means, greeting the Masjid). Although Tuhiyyatul-Masj id is not compulsory to perform, it is nonetheless a stressed Sunnah. Abu Qataadah As~Salamee(ra) related that the Messenger of Allah (saw) said, "When one of you enters the Masjid, then let him perform two Rak'ahs (units of prayer) before he sits down." Related by Bukhaaree (444),Muslim (714), Ahmad (22017), At-Tirmidhee (316), An·Nassaaee (730), Abu Daawood (467), Ibn Maajah (1013), and Ad-Daarimee (1393). The Prophet's command indicatesthat Tuhiyyutul-Masj id is obligatory, but when this Hadith iscombined with the meaning of other narrations, Tuhiyyutul-Masj id is reduced from the level of obligatory to the level of recommended. One of those narrations is related by Talhah Ibn 'Ubaidullah (ra). He (saw) said, "A man came to theMessenger of Allah from the people of Najd; his hair was ruffled, his voice roared, and whathe said was unintelligible. Then hecame near and asked about Islam.The Messenger of Allah (saw) said, "Five prayers in the day and night (i.e., five prayers a day) The man said, 'Is there anything else upon me?' He (saw) said, "No, unless you do something elsevoluntarily" Then at the end of the Hadith, Talhah(ra) said, "As the man turned to leave, he said, 'By Allah, Iwill neither do more nor less than this' The Messenger of Allah (saw)said, 'He will achieve success if he is true to his word' Related by Bukhaaree (46), Muslim(11), Ahmad (1393), An-Nassaaee (458), Abu Daawood (391), Maalik (425), and Ad-Daarimee (1578). Although the two units of Tuhiyyutul-Masj id are not compulsory, the people of Emaan should always perform them, for there is much good and virtue in them. . Allah(swt) knows the best/

HEALTH IS WEALTH Wall Photos This info' is sure to help PC users very much. During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor in the US that he termed as 20-20-20." It is apt for all of us, who spend long hours at our desks, looking at the computer screen. I Thought I'd share it with you. 20-20-20 Step I :- After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes. Step II :- Try and blink your eyes for 20 times in succession, to moisten them. Step III :- Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body. Circulate among your friends if you care for them and their eyes. They say that your eyes r mirror ofyour soul, so do take care of them,they are priceless...... .......... Otherwise our eye would be like this..... Plz share it.../

*HEALTH IS WEALTH Yummy..Everyone knows that strawberries are delicious. However, did you know just what a nutritional powerhouse they are? *.Bone Health *.The Vigorous Vitamin C *.Anti-Inflammat ory *.Anti-Cancer *.Brain Function *.Arthritis and Gout: *.Prevention of Alzheimer’s Disease *.Mantains blood pressure *. Strawberries can also be used to whiten your teeth

*HEALTH IS WEALTH Yummy..Everyone knows that strawberries are delicious. However, did you know just what a nutritional powerhouse they are? *.Bone Health *.The Vigorous Vitamin C *.Anti-Inflammat ory *.Anti-Cancer *.Brain Function *.Arthritis and Gout: *.Prevention of Alzheimer’s Disease *.Mantains blood pressure *. Strawberries can also be used to whiten your teeth/