NAJIMUDEEN M - INDIA : HEALTH IS WEALTH Wall Photos This info' is sure to help PC users very much. During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor in the US that he termed as 20-20-20." It is apt for all of us, who spend long hours at our desks, looking at the computer screen. I Thought I'd share it with you. 20-20-20 Step I :- After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes. Step II :- Try and blink your eyes for 20 times in succession, to moisten them. Step III :- Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body. Circulate among your friends if you care for them and their eyes. They say that your eyes r mirror ofyour soul, so do take care of them,they are priceless...... .......... Otherwise our eye would be like this..... Plz share it.../

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*- WHAT ISLAM SAYS -* - Islam is a religion of Mercy, Peace and Blessing. Its teachings emphasize kind hear tedness, help, sympathy, forgiveness, sacrifice, love and care.Qur’an, the Shari’ah and the life of our beloved Prophet (SAW) mirrors this attribute, and it should be reflected in the conduct of a Momin.Islam appreciates those who are kind to their fellow being,and dislikes them who are hard hearted, curt, and hypocrite.Recall that historical moment, when Prophet (SAW) entered Makkah as a conqueror. There was before him a multitude of surrendered enemies, former oppressors and persecutors, who had evicted the Muslims from their homes, deprived them of their belongings, humiliated and intimidated Prophet (SAW) hatched schemes for his murder and tortured and killed his companions. But Prophet (SAW) displayed his usual magnanimity, generosity, and kind heartedness by forgiving all of them and declaring general amnesty...Subhanallah. May Allah help us tailor our life according to the teachings of Islam. (Aameen)./-

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''HASBUNALLAHU WA NI'MAL WAKEEL'' - ''Allah is Sufficient for us'' + '' All praise is due to Allah. May peace and blessings beupon the Messenger, his household and companions '' (Aameen) NAJIMUDEEN M Dua' from Al'Qur'an - for SUCCESS in 'both the worlds': '' Our Lord ! grant us good in this world and good in the hereafter and save us from the torment of the Fire '' [Ameen] - {in Arab} :-> Rabbanaa aatinaa fid-dunyaa hasanatan wafil aakhirati hasanatan waqinaa 'athaaban-naar/- (Surah Al-Baqarah ,verse 201)--~	Category - - About me - A note for me - Aa My Public Album- Acts of Worship- Ahlesunnat Wal Jamat- Asmaul husna- Belief in the Last Day- Between man and wife- Bible and Quran- Bioghraphy- Commentary on Hadeeth- Conditions of Marriage- Da'eef (weak) hadeeths- Darwinism- Dating in Islam- Description of the Prayer- Diary of mine- Discover Islam- Dought & clear- Duas- Eid Prayer- Engagment- Family- Family & Society- family Articles- Family Issues- Fasting- Fathwa- Fiqh- For children- Gender differences- General- General Dought & clear- General hadeeths- General History- Hadees- Hajj- Hajj & Umrah- Hazrat Mahdi (pbuh)- Health- Health and Fitness- Highlights- Hijaab- Holiday Prayer- I'tikaaf- Imp of Islamic Months- Innovations in Religion and Worship- Islamic Article- Islamic History- Islamic history and biography- Islamic Months- Islamic story- Issues of fasting- Jannah: Heaven- jokes- Just know this- Kind Treatment of Spouses- Links- Making Up Missed Prayers- Manners of Greeting with Salaam- Marital Life- Marriage in Islam- Menstruation and Post-Natal bleeding- Miracles of Quran- Moral stories- Names and Attributes of Allaah- Never Forget- News- Night Prayer- Notes- Other- Personal- Personalities- Pilgrimage- Plural marriage- Prayer- Prayers on various occasions- Principles of Fiqh- Qanoon e Shariat- Qur'an- Qur'an Related- Quraanic Exegesis- Ramadan Articles- Ramadan File- Ramadhan ul Mubarak- Sacrifices- Saheeh (sound) hadeeths- Schools of Thought and Sects- Seerah of Prophet Muhammad (pbuh)- Sex in Islam- Sharia and Islam- Shirk and its different forms- Sms, jokes, tips- Social Concerns- Soul Purification- Story- Sufi - sufi path- Supplication- Taraaweeh prayers- The book of Prayer- Tips & Tricks- Tourist Place- Trust (amaanah) in Islam- Welcome to Islam- Women in Ramadaan- Women site- Women Who are Forbidden for Marriage- Womens Work- Youth- Zakath-	- Our Nabi' (s.a.w) Most Like this Dua' - "Allahumma Salli'Alaa Muhammadin Wa 'Alaa'Aali Muhammadin, kamaa Sallayta 'Alaa' Ibraheema wa 'Alaa 'Aali 'Ibraheema, 'Innaka Hameedun Majeed. Allahumma Baarik'Alaa Muhammadin Wa 'Alaa'Aali Muhammadin, kamaa Baarakta 'Alaa' Ibraheema wa 'Alaa 'Aali 'Ibraheema, 'Innaka Hameedun Majeed." ******
"Al Qur'an - first Ayath, came to our Nabi (s.a.w) "Read! In the name of yourLord Who created. Created man from clinging cells. Read! And your Lord is Most Bountiful. The One Who taught with the Pen. Taught man what he did not know." (Qur'an 96: 1-5) - ~ - ~ - lt;18.may.2012/friday-6.12pm:{IST} ;(Ayatul Kursi Surah Al-Baqarah, Ayah 255/)	- Al Qur'an's last ayath came to Nabi{s.a.w} - Allah states the following: “Thisday have I perfected your religion for you, completed My favour upon you, and have chosen for you Islam as your religion.” [Qur’an 5:3]	Surat alAhzab 40; Says Our Prophet Muhammad (s.a.w) is the final Prophet sent by Allah'
↓TRANSLATE THIS BLOG↓	Share Follow Me	* A Precious DUA' * Dua' - '' All praise is due to Allah'. May peace and blessings beupon the Messenger, his household and companions '' - - - O Allah, I am Your servant, son of Your servant, son of Your maidservant; my forelock is in Your hand; Your command over me is forever executed and Your decree over me is just; I ask You by every name belonging to You that You have named Yourself with, or revealed in Your book, ortaught to any of Your creation, or have preserved in the knowledge of the unseen with You, that You make the Qur'an thelife of my heart and the light of my breast, and a departure for my sorrow and a release from my anxiety.