Three Grades
It should be known that there are three grades of Fasting: ordinary, special and extra-special.
*. Ordinary Fasting means abstaining from food, drink and sexual satisfaction.
*. Special Fasting means keeping one's ears, eyes, tongue, hands and feet --and all other organs -- free from sin.
*. Extra-special Fasting means fasting of the heart from unworthy concerns and worldly thoughts, in total disregard of everything but Allah, Great and Glorious is He. This kind of Fast is broken by thinking of worldly matters, except for thoseconducive to religious ends, since these constitute provision for the Hereafter and are notof this lower world. Those versed in the spiritual life of the heart have even said that a sin is recorded against one who concerns himself all day with arrangements for breaking his Fast. Such anxiety stems from lack of trust in the bounty of Allah, Great and Glorious is He, and from lack of certain faith in His promised sustenance.
To this third degree belong the Prophets, the true awliya and the intimates of Allah. It doesnot lend itself to detailedexamination in words, asits true nature is better revealed in action. It consists in utmost dedication to Allah, Greatand Glorious is He, to the neglect of everything other than Allah, Exalted is He. It is bound up with the significance of His words: 'Say: "Allah (sent it down)": then leave them to play in their vaindiscussions.' [al-An'am,6:91]
Inward Requirements
As for Special Fasting , this is the kind practiced by therighteous. It means keeping all one's organs free from sin and six things are required for its accomplishment:
1. See Not What Displeases Allah
A chaste regard, restrainedfrom viewing anything that is blameworthy or reprehensible, or that distracts the heart and diverts it from the remembrance of Allah, Great and Glorious is He. Said the Prophet, on him be peace:
"The furtive glance is one of the poisoned arrows of Satan, on him be Allah's curse. Whoever forsakes it for fear of Allah will receive from Him, Great and Glorious is He, a faith the sweetness of which he will find within his heart."
Jabir relates from Anas that Allah's Messenger, on him be peace, said:
"Five things break a man's Fast: lying, backbiting, gossiping, perjury and a lustful gaze."
2. Speak Not What Displeases Allah
Guarding one's tongue from idle chatter, lying, gossiping, obscenity, rudeness, arguing and controversy; making (the tongue) observe silence and occupying it with remembrance of Allah, Great and Glorious is He, and with recitation of Quran. This is the fasting ofthe tongue. Said Sufyan: 'Backbiting annuls the Fast.' Layth quotes Mujahidas saying: 'Two habits annul Fasting: backbiting and telling lies.' The Prophet, on him be peace, said:
"Fasting is a shield; so when one of you is Fastinghe should not use foul or foolish talk. If someone attacks him or insults him, let him say: "I am Fasting, Iam Fasting!"'
According to Tradition:"Two women were Fastingduring the time of Allah's Messenger, on him be peace. They were so fatigued towards the end of the day, from hunger and thirst that they were on the verge of collapsing. They therefore sent a message to Allah's Messenger, on him be peace, requesting permission to break their Fast. In response, the Prophet, on him be peace, sent them a bowl and said: "Tell them to vomit into it what they have eaten." One of them vomited and half filled the bowl with fresh blood and tender meat, while the other brought up the same so that they filled it between them. The onlookers were astonished. Then the Prophet, on him be peace, said: "These two women have been Fasting from what Allah made lawful to them, and have broken their Fast on what Allah, Exalted is He, made unlawful to them. They sattogether and indulged in backbiting, and here is the flesh of the people they maligned!"'
3. Hear Not What Displeases Allah
Closing one's ears to everything reprehensible; for everything unlawful to utter is likewise unlawful to listen to. That is why Allah, Great and Glorious is He, equated the eavesdropper with the profiteer, in His words, Exalted is He: "Listeners to falsehood, consumers of illicit gain." [al-Ma'idah, 5:42] Allah, Great and Glorious is He, also said: "Why do their rabbis and priests not forbid them to utter sin and consume unlawful profit?" [al-Ma'idah, 5:63] Silence inthe face of backbiting is therefore unlawful. Allah, Exalted is He, said: "You are then just like them." [al-Nisa, 4:140] That is why the Prophet, on him be peace, said: "The backbiter and his listener are copartners in sin."....
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