"GENERAL ARTICLES"
"BISMILLA HIRRAHMAAN NIRRAHEEM"
WELCOME! - AS'SALAMU ALAIKUM!! ******** ***** *****
[All] praise is [due] to Allah, Lord of the worlds; - Guide us to the straight path
*- -*
* * In this Blog; More Than Ten Thousand(10,000) {Masha Allah} - Most Usefull Articles!, In Various Topics!! :- Read And All Articles & Get Benifite! * Visit :-
*- WHAT ISLAM SAYS -* - Islam is a religion of Mercy, Peace and Blessing. Its teachings emphasize kind hear tedness, help, sympathy, forgiveness, sacrifice, love and care.Qur’an, the Shari’ah and the life of our beloved Prophet (SAW) mirrors this attribute, and it should be reflected in the conduct of a Momin.Islam appreciates those who are kind to their fellow being,and dislikes them who are hard hearted, curt, and hypocrite.Recall that historical moment, when Prophet (SAW) entered Makkah as a conqueror. There was before him a multitude of surrendered enemies, former oppressors and persecutors, who had evicted the Muslims from their homes, deprived them of their belongings, humiliated and intimidated Prophet (SAW) hatched schemes for his murder and tortured and killed his companions. But Prophet (SAW) displayed his usual magnanimity, generosity, and kind heartedness by forgiving all of them and declaring general amnesty...Subhanallah. May Allah help us tailor our life according to the teachings of Islam. (Aameen)./-
"INDIA "- Time in New Delhi -
''HASBUNALLAHU WA NI'MAL WAKEEL'' - ''Allah is Sufficient for us'' + '' All praise is due to Allah. May peace and blessings beupon the Messenger, his household and companions '' (Aameen)
NAJIMUDEEN M
Dua' from Al'Qur'an - for SUCCESS in 'both the worlds': '' Our Lord ! grant us good in this world and good in the hereafter and save us from the torment of the Fire '' [Ameen] - {in Arab} :-> Rabbanaa aatinaa fid-dunyaa hasanatan wafil aakhirati hasanatan waqinaa 'athaaban-naar/- (Surah Al-Baqarah ,verse 201)*--*~
Category - *- About me -* A note for me *-* Aa My Public Album*-* Acts of Worship*-* Ahlesunnat Wal Jamat*-* Asmaul husna*-* Belief in the Last Day*-* Between man and wife*-* Bible and Quran*-* Bioghraphy*-* Commentary on Hadeeth*-* Conditions of Marriage*-* Da'eef (weak) hadeeths*-* Darwinism*-* Dating in Islam*-* Description of the Prayer*-* Diary of mine*-* Discover Islam*-* Dought & clear*-* Duas*-* Eid Prayer*-* Engagment*-* Family*-* Family & Society*-* family Articles*-* Family Issues*-* Fasting*-* Fathwa*-* Fiqh*-* For children*-* Gender differences*-* General*-* General Dought & clear*-* General hadeeths*-* General History*-* Hadees*-* Hajj*-* Hajj & Umrah*-* Hazrat Mahdi (pbuh)*-* Health*-* Health and Fitness*-* Highlights*-* Hijaab*-* Holiday Prayer*-* I'tikaaf*-* Imp of Islamic Months*-* Innovations in Religion and Worship*-* Islamic Article*-* Islamic History*-* Islamic history and biography*-* Islamic Months*-* Islamic story*-* Issues of fasting*-* Jannah: Heaven*-* jokes*-* Just know this*-* Kind Treatment of Spouses*-* Links*-* Making Up Missed Prayers*-* Manners of Greeting with Salaam*-* Marital Life*-* Marriage in Islam*-* Menstruation and Post-Natal bleeding*-* Miracles of Quran*-* Moral stories*-* Names and Attributes of Allaah*-* Never Forget*-* News*-* Night Prayer*-* Notes*-* Other*-* Personal*-* Personalities*-* Pilgrimage*-* Plural marriage*-* Prayer*-* Prayers on various occasions*-* Principles of Fiqh*-* Qanoon e Shariat*-* Qur'an*-* Qur'an Related*-* Quraanic Exegesis*-* Ramadan Articles*-* Ramadan File*-* Ramadhan ul Mubarak*-* Sacrifices*-* Saheeh (sound) hadeeths*-* Schools of Thought and Sects*-* Seerah of Prophet Muhammad (pbuh)*-* Sex in Islam*-* Sharia and Islam*-* Shirk and its different forms*-* Sms, jokes, tips*-* Social Concerns*-* Soul Purification*-* Story*-* Sufi - sufi path*-* Supplication*-* Taraaweeh prayers*-* The book of Prayer*-* Tips & Tricks*-* Tourist Place*-* Trust (amaanah) in Islam*-* Welcome to Islam*-* Women in Ramadaan*-* Women site*-* Women Who are Forbidden for Marriage*-* Womens Work*-* Youth*-* Zakath*-*
*- Our Nabi' (s.a.w) Most Like this Dua' -*
"Allahumma Salli'Alaa Muhammadin Wa 'Alaa'Aali Muhammadin, kamaa Sallayta 'Alaa' Ibraheema wa 'Alaa 'Aali 'Ibraheema, 'Innaka Hameedun Majeed. Allahumma Baarik'Alaa Muhammadin Wa 'Alaa'Aali Muhammadin, kamaa Baarakta 'Alaa' Ibraheema wa 'Alaa 'Aali 'Ibraheema, 'Innaka Hameedun Majeed." ******
"Al Qur'an - first Ayath, came to our Nabi (s.a.w)
"Read! In the name of yourLord Who created. Created man from clinging cells. Read! And your Lord is Most Bountiful. The One Who taught with the Pen. Taught man what he did not know." (Qur'an 96: 1-5) - ~ - ~ - lt;18.may.2012/friday-6.12pm:{IST} ;(Ayatul Kursi Surah Al-Baqarah, Ayah 255/)
*- Al Qur'an's last ayath came to Nabi{s.a.w} -*
Allah states the following: “Thisday have I perfected your religion for you, completed My favour upon you, and have chosen for you Islam as your religion.” [Qur’an 5:3]
Surat alAhzab 40; Says Our Prophet Muhammad (s.a.w) is the final Prophet sent by Allah'
↓TRANSLATE THIS BLOG↓
IndonesiaArabicChinaEnglishSpanishFrenchItalianJapanKoreanHindiRussian
ShareShare

Follow Me

* A Precious DUA' *
Dua' - '' All praise is due to Allah'. May peace and blessings beupon the Messenger, his household and companions '' - - - O Allah, I am Your servant, son of Your servant, son of Your maidservant; my forelock is in Your hand; Your command over me is forever executed and Your decree over me is just; I ask You by every name belonging to You that You have named Yourself with, or revealed in Your book, ortaught to any of Your creation, or have preserved in the knowledge of the unseen with You, that You make the Qur'an thelife of my heart and the light of my breast, and a departure for my sorrow and a release from my anxiety.
- Tamil -- Urdu -- Kannada -- Telugu --*- ShareShare
**
ShareShare - -*-
tandapanahkebawah.gifbabby-gif-240-240-0-24000.giftandapanahkebawah.gif400692269-4317571d76.jpeg wall-paper.gif story.gif
*: ::->
*

Monday, May 28, 2012

Islamic Meditation for Relaxation and Spiritual Comfort

This is a meditation that a Muslim can use to relax and recover from
stress. It is not a substitute for prayer and duaa, or a replacement
for dhikr (remembrance of Allah). Salat in particular is the first
duty and refuge of the Muslim. This is just a simplerelaxation
technique that one might use either alone or share with a spouse, to
relax the body and release some of the worries of the day. It also
functions as an affirmation, reminding the reader of the love and
peace that Allah offers us, and of each person's pure nature.
Settle yourself in a quiet place, in a comfortable position. Imagine
yourself to be in the most relaxing, secure, peaceful place you have
ever known. Breathe deeply in and out, breathing into your stomach.
Recite the following to yourself, with a quiet voice, very slowly, but
imagine it is being spoken to you by a voice outside yourself, by a
voiceof love. If you do this with your spouse, let one read and the
other close his/her eyes and listen:
***
Your breath is warm and soothing. As it spreads through your body it
makes you warm. It brings peace and tranquility to every cell in your
body.
Let every cell in your body know and feel that you are loved. Allah
lovesyou. Many people love you. You are surrounded by love and caring.
The love is all around you likewarm light, comforting you, taking away
all your pain.
The air that you are breathing in is warm and soothing. That warmth is
spreading all through your body. As it spreads throughyour body, it
causes your muscles to relax.
Now the warmth spreads to your head. Relax the topof your head. Relax
your mind. There is nothing to think about right now, nothing to worry
about. Release the burdens that you carry in your mind.
As you breathe deeply, the warmth spreads to your face. Let your face
relax. Relax your eyes. Whatever your eyes have seen that isunhappy or
that causes you pain, let it go. Release it with your breath.
Relax your cheeks and yourmouth. Whatever you havespoken that you
regret, let it go, release it with your breath. It's in the past and
is gone now with your breath.
Relax your ears. There is nothing for you to listen toright now except
the peacefulness of your own breath. Whatever you haveheard that has
hurt you, at any time in your life, let it go now. You don't need it
anymore. Release it with your breath.
Relax your jaw. Any tension that you are holding in your jaw, let it
go, release it. Feel the warmth spread through your mind, your face,
your neck. Relax your neck.
Know that you are safe. You are protected. You are in a place of
shelter. You are in Allah's care. You are in a safe place, a good
place. You have nothing to fear, nothing to regret. The past is gone,
and the future has not arrived. All that existsis this peaceful
moment, this safe place where youare protected and warm.
Continue to breathe deeplyand softly. Your breath warms you. The
warmth spreads now into your shoulders and relaxes your shoulders.
Whatever burden you have been carrying on your shoulders,let it go.
Give to Allah, and He will hold it for you until you are ready to take
it back. For now, let it go with your breath. Relax your shoulders.
Let go of your fear and your worry. You are following Allah's guidance
and that is peaceful. You are at harmony with the entire universe and
that is peaceful.
Breathe deeply and softly. The breath spreads now into your back and
warms your back. Relax your shoulder blades, and the middle of your
back. Relax your lower back. As you breathe out, release the burdens
that you have borne on your back. All the troubles, all the weight on
your back, release them with your breath, and let them disappear. You
don't need them anymore.
Allah is on your side and He will always be with you. You have the
strength of Imaan. Know that whatever challengesyou face in life, you
are strong and capable.
As you breathe, warmth continues to spread through your body, now
moving into your chest andyour stomach. Relax your chest. Whatever
fears you have for the future, let them go. Release them with your
breath. Trust in Allah; He is with you right now, at this moment, and
He will protect you. Relax your stomach. Whatever tightness you have
in your stomach, whatever tensionyou carry there, release it, let it
go with your breath.
Know that Allah created you pure, with the purity of fitrah. That
purity is always inside you, like a light. Allow yourself to feel it,
to be in touch with it; let that purity come out, and with it comes
peace.

--
:-> :->

No comments: