What is the Braylwiyyah sect and what is their belief ?
Praise be to Allaah.
The Braylwiyyah are a Soofeesect which was born in India at the timeof
the British rule there.
It's followers concernthemselves in exceeding in their love and honour
for the Prophets and the"saints" in general, and the
Prophet)sal-Allaahu `alayhe wa sallam(specifically.
It's founder was a man bythe name of Ahmad Ridhaa Khaan ibn Taqee
'Alee Khaan who was born in 1272 A.H. )1851C.E.) and called himself
Abdul-Mustafaa (slave/servant of Mustafaa, i.e.Muhammad)sal-Allaahu
`alayhe wasallam((.
He was born in the city ofBraylee in the province of Uttar Pradesh and
was a student of al-Mirza GhulaamQaadir Begg who was the older (blood)
brother of Mirza Ghulaam Ahmadal-Qaadiyaanee (founderof the
Qaadiyaaniyyah sect(.
He was of a slim build andknown to be shrewdand clever, whilst also
being ill-tempered and foul-mouthed.He used to suffer from chronic
illnesses, and used to consistently complain ofheadaches and back
pains.
He visitedMakkahand studied under some of thescholars there in 1295
A.H. (1874 C.E.(.
Amongst his "notable" booksare: ((Anbaa. al-Mustafaa)) and ((Khaalis
al-I'tiqaad((.
From the beliefs of thissect is that the Messenger of
Allaah)sal-Allaahu `alayhe wa sallam(hasthe ability/power to control
the creation and all that occurs, and that the"saints" have the
ability/power to influence the creation and all thatoccurs.
And they have exceeded intheir belief with respect to the
Prophet)sal-Allaahu `alayhe wa sallam(suchthat they have ascended him
to a rank close to that of worshipping him. And theyhave exceeded in
their belief with respect to the Messenger of Allaah)sal-Allaahu
`alayhe wa sallam(suchthat they believe he has knowledge of the
unseen, and they deny that he was ahuman being, rather that he was the
light (noor) of Allaah. And they also permitcalling for assistance
from the"saints" and the Prophets and other than themfrom the false
beliefs.
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Islam is a religion of Mercy, Peace and Blessing. Its teachings emphasize kind hear tedness, help, sympathy, forgiveness, sacrifice, love and care.Qur’an, the Shari’ah and the life of our beloved Prophet (SAW) mirrors this attribute, and it should be reflected in the conduct of a Momin.Islam appreciates those who are kind to their fellow being,and dislikes them who are hard hearted, curt, and hypocrite.Recall that historical moment, when Prophet (SAW) entered Makkah as a conqueror. There was before him a multitude of surrendered enemies, former oppressors and persecutors, who had evicted the Muslims from their homes, deprived them of their belongings, humiliated and intimidated Prophet (SAW) hatched schemes for his murder and tortured and killed his companions. But Prophet (SAW) displayed his usual magnanimity, generosity, and kind heartedness by forgiving all of them and declaring general amnesty...Subhanallah. May Allah help us tailor our life according to the teachings of Islam. (Aameen)./-
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Friday, July 26, 2013
Dought & clear - The Braylwiyyah sect.
Dought & clear - Ruling on a believer who commits some sins.
What is the situation of a believer who commits many sins during his
life? Will Allaah forgive him or will he be punished? What is the
extent of his punishment?
Praise be to Allaah.
If believers die believingin Allaah but having committed sins less
than major shirk that puts a person beyond the pale of Islam, one of
two scenarios may apply:
1 – they repented from those sins during their lives. If they repented
sincerely, Allaah will accept that from them, and they will once
againbecome like those who did not commit any sin, and they will not
be punished for their sins inthe Hereafter. Indeed, their Lord may
honour them and turn their bad deeds (sayi'aat) into good deeds
(hasanaat).
2 – those who die without having repented from their sins,or whose
repentance was imperfect and did not meet the required conditions, or
their repentance was not accepted. What is proven in the verses of the
Qur'aan and the Sunnah of the Prophet, and on which the righteous
salaf was agreed is that these – the sinners among thosewho believe in
Tawheed(the oneness of Allaah) – fall into three categories:
The first category:People who have many hasanaat (good deeds) to their
credit, which outweigh these sayi'aat (bad deeds). Allaah will forgive
them for their bad deeds and admit them to Paradise. The Fire will
never touch them, as a kindness and blessing from Allaah. According to
a hadeeth narrated by Ibn 'Umar (may Allaah be pleased with him), the
Prophet(peace and blessings of Allaah be upon him) said: "Allaah will
bring the believer close and will shelter him with His screen, then He
will say, 'Do you remember such and such a sin? Do you remember such
and sucha sin?' and he will say, 'Yes, O Lord,' until He makes him
confess his sins and he thinks that he is doomed. Then [Allaah] will
say, 'I concealed it for you in the world and I forgive you for it
today.' Then he will be given the book of his good deeds (hasanaat).
But as for the kaafir and the hypocrite, the witnesses will say,
'These are the ones who lied against their Lord!' No doubt! the curse
of Allaah is upon the zaalimoon (wrongdoers) [cf. Hood 11:18].'"
(Narrated by al-Bukhaari, 2441; Muslim, 2768).
Allaah says (interpretation of the meaning):
"So as for those whose Scale (of good deeds) will be heavy, they will
be the successful (by entering Paradise)"[al-A'raaf 7:8]
"Then as for him whose Balance (of good deeds) will be heavy,
He will live a pleasant life (in Paradise)"[al-Qaari'ah 101:6-7]
The second category:people whose hasanaat and sayi'aat are equal, so
their sayi'aat are enough to keep them away from Paradise, but their
hasanaat are enough to save them from Hell. These are the people of
al-A'raaf (a wall with elevated places) whom Allaah sayswill stand
between Paradise and Hell as longas Allaah wills, then they will be
granted permission to enter Paradise, as Allaah says after telling us
of the entrance of the people of Paradise to Paradise and the people
of Hell toHell. Allaah says (interpretation of the meaning):
"And between them will be a (barrier) screen andon Al-A'raaf (a wall
with elevated places) will be men (whose good and evil deeds would be
equal in Scale), who would recognise all (of the Paradise and Hell
people), by their marks (the dwellers of Paradiseby their white faces
and the dwellers of Hell by their black faces). And they will call out
to the dwellers of Paradise, 'Salaamun 'Alaykum' (peace be on you),
and at that time they (men on Al-A'raaf) will not yet have entered it
(Paradise), but they will hope to enter (it) with certainty.
And when their eyes willbe turned towards the dwellers of the Fire,
theywill say: 'Our Lord! Place us not with the people who are
Zaalimoon (polytheists and wrongdoers).'
And the men on Al-A'raaf (the wall) will call unto the men whom they
would recognise bytheir marks, saying: 'Of what benefit to you were
your great numbers (and hoards of wealth), and your arrogance (against
Faith)?'
Are they those, of whom you swore that Allaah would never show them
mercy. (Behold! It has been said to them): 'Enter Paradise, no fear
shall be on you, nor shallyou grieve'"[al-A'raaf 7:46-39]
The third category:People who will meet Allaah persisting in
committing major sins and acts of immorality, so their sayi'aat will
outweigh their hasanaat. These are the ones who will deserve toenter
Hell in a manner commensurate with their sins. Some of them will be
seized by the Fireas far as their ankles, some up to mid-calf, some up
to their knees, and for some only the mark of sujood will be spared.
These are the ones whom Allaah will permit to be brought forth from
the Fire because of the intercession of the Prophet(peace and
blessings of Allaah be upon him). He, all the Prophets, the angels,
thebelievers and whoever else Allaah wishes to honour will intercede
for them. Whoever among these sinners hasmore faith and committed less
sins will have a lighter punishment and remain in Hell for a shorter
period and will be brought forth sooner. Those whose sins were greater
and whose faith was weaker, will have a greater punishment and will
remain for longer. We ask Allaah to keep us safe and sound from all
evils.
This is the situation of the sinful believers in the Hereafter.
With regard to this world, so long as they donot do anything that
would put them beyond the pale of Islam, then they are believers
whosefaith is lacking, as the righteous salaf agreed, basing that on
the versesof the Qur'aan and the ahaadeeth of the Prophet. These
aayahs include:
"But if the killer is forgiven by the brother (or the relatives) of
the killed against blood money, then adhering toit with fairness and
payment of the blood money to the heir should be made in fairness"
[al-Baqarah 2:178 – interpretation of the meaning]
So Allaah describes the killer as the brother of the heirs of the
victim. This brotherhood is the brotherhood of faith, which indicates
that the killer is not regarded as a kaafir, even though killing a
believer is one of the most serious of major sins.
And Allaah says (interpretation of the meaning):
"And if two parties (or groups) among the believers fall to fighting,
then make peace between them both. But if one of them outrages against
the other, then fight you (all) against the one that which outrages
till it complies with the Command of Allaah. Then if it complies, then
make reconciliation between them justly, and be equitable. Verily,
Allaah loves those who are the equitable.
The believers are nothing else than brothers (in Islamic religion). So
make reconciliation between your brothers, and fear Allaah, that you
may receive mercy"[al-Hujuraat 49:9-10]
So Allaah described eachof the fighting parties asbelievers, even
though fighting is a major sin. Indeed, He described theones who
reconcile between them as being their brothers, which indicates that
the one who commits a major sinwhich does not reach the degree of
shirk and kufr is still regarded as a believer and comes under the
rulings on believers, but he is lacking in faith. In this way the
shar'i texts may be reconciled and support one another. And Allaah
knows best.
life? Will Allaah forgive him or will he be punished? What is the
extent of his punishment?
Praise be to Allaah.
If believers die believingin Allaah but having committed sins less
than major shirk that puts a person beyond the pale of Islam, one of
two scenarios may apply:
1 – they repented from those sins during their lives. If they repented
sincerely, Allaah will accept that from them, and they will once
againbecome like those who did not commit any sin, and they will not
be punished for their sins inthe Hereafter. Indeed, their Lord may
honour them and turn their bad deeds (sayi'aat) into good deeds
(hasanaat).
2 – those who die without having repented from their sins,or whose
repentance was imperfect and did not meet the required conditions, or
their repentance was not accepted. What is proven in the verses of the
Qur'aan and the Sunnah of the Prophet, and on which the righteous
salaf was agreed is that these – the sinners among thosewho believe in
Tawheed(the oneness of Allaah) – fall into three categories:
The first category:People who have many hasanaat (good deeds) to their
credit, which outweigh these sayi'aat (bad deeds). Allaah will forgive
them for their bad deeds and admit them to Paradise. The Fire will
never touch them, as a kindness and blessing from Allaah. According to
a hadeeth narrated by Ibn 'Umar (may Allaah be pleased with him), the
Prophet(peace and blessings of Allaah be upon him) said: "Allaah will
bring the believer close and will shelter him with His screen, then He
will say, 'Do you remember such and such a sin? Do you remember such
and sucha sin?' and he will say, 'Yes, O Lord,' until He makes him
confess his sins and he thinks that he is doomed. Then [Allaah] will
say, 'I concealed it for you in the world and I forgive you for it
today.' Then he will be given the book of his good deeds (hasanaat).
But as for the kaafir and the hypocrite, the witnesses will say,
'These are the ones who lied against their Lord!' No doubt! the curse
of Allaah is upon the zaalimoon (wrongdoers) [cf. Hood 11:18].'"
(Narrated by al-Bukhaari, 2441; Muslim, 2768).
Allaah says (interpretation of the meaning):
"So as for those whose Scale (of good deeds) will be heavy, they will
be the successful (by entering Paradise)"[al-A'raaf 7:8]
"Then as for him whose Balance (of good deeds) will be heavy,
He will live a pleasant life (in Paradise)"[al-Qaari'ah 101:6-7]
The second category:people whose hasanaat and sayi'aat are equal, so
their sayi'aat are enough to keep them away from Paradise, but their
hasanaat are enough to save them from Hell. These are the people of
al-A'raaf (a wall with elevated places) whom Allaah sayswill stand
between Paradise and Hell as longas Allaah wills, then they will be
granted permission to enter Paradise, as Allaah says after telling us
of the entrance of the people of Paradise to Paradise and the people
of Hell toHell. Allaah says (interpretation of the meaning):
"And between them will be a (barrier) screen andon Al-A'raaf (a wall
with elevated places) will be men (whose good and evil deeds would be
equal in Scale), who would recognise all (of the Paradise and Hell
people), by their marks (the dwellers of Paradiseby their white faces
and the dwellers of Hell by their black faces). And they will call out
to the dwellers of Paradise, 'Salaamun 'Alaykum' (peace be on you),
and at that time they (men on Al-A'raaf) will not yet have entered it
(Paradise), but they will hope to enter (it) with certainty.
And when their eyes willbe turned towards the dwellers of the Fire,
theywill say: 'Our Lord! Place us not with the people who are
Zaalimoon (polytheists and wrongdoers).'
And the men on Al-A'raaf (the wall) will call unto the men whom they
would recognise bytheir marks, saying: 'Of what benefit to you were
your great numbers (and hoards of wealth), and your arrogance (against
Faith)?'
Are they those, of whom you swore that Allaah would never show them
mercy. (Behold! It has been said to them): 'Enter Paradise, no fear
shall be on you, nor shallyou grieve'"[al-A'raaf 7:46-39]
The third category:People who will meet Allaah persisting in
committing major sins and acts of immorality, so their sayi'aat will
outweigh their hasanaat. These are the ones who will deserve toenter
Hell in a manner commensurate with their sins. Some of them will be
seized by the Fireas far as their ankles, some up to mid-calf, some up
to their knees, and for some only the mark of sujood will be spared.
These are the ones whom Allaah will permit to be brought forth from
the Fire because of the intercession of the Prophet(peace and
blessings of Allaah be upon him). He, all the Prophets, the angels,
thebelievers and whoever else Allaah wishes to honour will intercede
for them. Whoever among these sinners hasmore faith and committed less
sins will have a lighter punishment and remain in Hell for a shorter
period and will be brought forth sooner. Those whose sins were greater
and whose faith was weaker, will have a greater punishment and will
remain for longer. We ask Allaah to keep us safe and sound from all
evils.
This is the situation of the sinful believers in the Hereafter.
With regard to this world, so long as they donot do anything that
would put them beyond the pale of Islam, then they are believers
whosefaith is lacking, as the righteous salaf agreed, basing that on
the versesof the Qur'aan and the ahaadeeth of the Prophet. These
aayahs include:
"But if the killer is forgiven by the brother (or the relatives) of
the killed against blood money, then adhering toit with fairness and
payment of the blood money to the heir should be made in fairness"
[al-Baqarah 2:178 – interpretation of the meaning]
So Allaah describes the killer as the brother of the heirs of the
victim. This brotherhood is the brotherhood of faith, which indicates
that the killer is not regarded as a kaafir, even though killing a
believer is one of the most serious of major sins.
And Allaah says (interpretation of the meaning):
"And if two parties (or groups) among the believers fall to fighting,
then make peace between them both. But if one of them outrages against
the other, then fight you (all) against the one that which outrages
till it complies with the Command of Allaah. Then if it complies, then
make reconciliation between them justly, and be equitable. Verily,
Allaah loves those who are the equitable.
The believers are nothing else than brothers (in Islamic religion). So
make reconciliation between your brothers, and fear Allaah, that you
may receive mercy"[al-Hujuraat 49:9-10]
So Allaah described eachof the fighting parties asbelievers, even
though fighting is a major sin. Indeed, He described theones who
reconcile between them as being their brothers, which indicates that
the one who commits a major sinwhich does not reach the degree of
shirk and kufr is still regarded as a believer and comes under the
rulings on believers, but he is lacking in faith. In this way the
shar'i texts may be reconciled and support one another. And Allaah
knows best.
Power of Positive Talk: Results of Positive Talk Story
A man was lost while driving through the countryside. As he tried to
reach for the map, he accidentally drove off theroad into a ditch.
Thoughhe wasn't injured, his car was stuck deep in the mud. So the man
walked to a nearby farm to ask for help.
"Warwick can get you out of that ditch," said the farmer, pointing to
an old mule standing in afield. The man looked at the decrepit old
mule and looked at the farmer who just stood there repeating, "Yep,
old Warwick can do the job."The man figured he had nothing to lose.
The two men and the mule made their way back to the ditch. The farmer
hitchedthe mule to the car. With a snap of the reins, he shouted,
"Pull, Fred! Pull, Jack! Pull, Ted! Pull, Warwick!"
And the mule pulled that car right out of the ditch.
The man was amazed. He thanked the farmer, patted the mule, and asked,
"Why did you call out all of those names before you called Warwick?"
The farmer grinned and said, "Old Warwick is just about blind. As long
as hebelieves he's part of a team, he doesn't mind pulling."
*.Keep your words positive, because your words become your actions.
*.Keep your actions positive, because your actions become your habits.
*.Keep your habits positive, because your habits become your lifestyle.
*.Keep your lifestyle positive, because your lifestyle becomes your destiny.
reach for the map, he accidentally drove off theroad into a ditch.
Thoughhe wasn't injured, his car was stuck deep in the mud. So the man
walked to a nearby farm to ask for help.
"Warwick can get you out of that ditch," said the farmer, pointing to
an old mule standing in afield. The man looked at the decrepit old
mule and looked at the farmer who just stood there repeating, "Yep,
old Warwick can do the job."The man figured he had nothing to lose.
The two men and the mule made their way back to the ditch. The farmer
hitchedthe mule to the car. With a snap of the reins, he shouted,
"Pull, Fred! Pull, Jack! Pull, Ted! Pull, Warwick!"
And the mule pulled that car right out of the ditch.
The man was amazed. He thanked the farmer, patted the mule, and asked,
"Why did you call out all of those names before you called Warwick?"
The farmer grinned and said, "Old Warwick is just about blind. As long
as hebelieves he's part of a team, he doesn't mind pulling."
*.Keep your words positive, because your words become your actions.
*.Keep your actions positive, because your actions become your habits.
*.Keep your habits positive, because your habits become your lifestyle.
*.Keep your lifestyle positive, because your lifestyle becomes your destiny.
Power of Positive Talk or Avoiding Toxic Self-Talk (Negative Talking)
Allah (SWT) the Exalted says in Noble Qur'an: "O you who believe! Be
careful of (your duty to) Allah and speak the right word." (33:70)
I remember my dad teaching me the power of language at a very young
age. Not only did my dad understand that specific words affect our
mental pictures, but he understood words are a powerful programming
factor in lifelong success.
One particularly interesting event occurred when I was eight. As a
kid, I was always climbing trees, poles, and literally hanging around
upside down from the rafters of our lake house. So, it came to no
surprise for my dad to find me at the top of a 30-foot tree swinging
back and forth. My little eight-year-old brain didn't realize the tree
could break or I could get hurt. I just thought it was fun to be up so
high.
My older cousin, Tammy, was also in the same tree.She was hanging on
the first big limb, about ten feet below me. Tammy's mother also
noticed us atthe exact time my dad did. About that time a huge gust of
wind came over the tree. I could hear the leaves start to rattle and
the tree begin to sway. I remember my dad's voice over the windyell,
"Bart, Hold on tightly." So I did.
The next thing I know, I heard Tammy screaming at the top of her
lungs, laying flat on the ground.She had fallen out of the tree.
I scampered down the tree to safety. My dad later told me why she fell
and I did not. Apparently,when Tammy's mother felt the gust of wind,
she yelled out, "Tammy, don'tfall!" And Tammy did fall.
My dad then explained tome that the mind has a very difficult time
processing a negative image. In fact, people who rely on internal
pictures cannot see a negative at all. In order for Tammy to process
the command of not falling, her nine-year-old brain had to first
imagine falling, then try to tell thebrain not to do what it just
imagined. Whereas, my eight-year-old brain instantly had an internal
image of me hanging on tightly.
This concept is especially useful when you are attempting to break a
habit or set a goal. You can't visualize not doing something. The only
way to properly visualize not doing something is to actually find a
word for what you want to do andvisualize that. For example, when I
was thirteen years old, I played for my junior highschool football
team. I tried so hard to be good, but I just couldn't get it together
at that age. I remember hearing the words run through my head as I was
running out for a pass, "Don't drop it!" Naturally, I dropped the
ball.
My coaches were not skilled enough to teach us proper "Self-Talk."
They just thought some kids could catch and others couldn't. I'll
never make it pro, but I'm now a pretty good Sunday afternoon football
player, because all my internal dialogue is positive and encourages me
to win. I wish my dad had coached me playing football instead of just
climbing trees. I might have had a longer football career.
Here is a very easy demonstration to teach your kids and your friends
the power of a toxic vocabulary. Ask them to hold a pen or pencil.
Hand it to them. Now, follow my instructions carefully. Sayto them,
"Okay, try to drop the pencil." Observewhat they do.
Most people release their hands and watch the pencil hit the floor.
You respond, "You weren't paying attention. I said TRY to drop the
pencil. Now please do it again." Most people then pick up the pencil
and pretend tobe in excruciating pain while their hand tries butfails
to drop the pencil.
The point is made. If you tell your brain you will"give it a try," you
are actually telling your brainto fail. I have a "no try" rule in my
house and with everyone I interact with. Either people will do it or
they won't. Eitherthey will be at the party or they won't. I'm brutal
when people attempt to lie to me by using the word try. Do they think
I don't know they are really telegraphing to theworld they have no
intention of doing it but they want me to give them brownie points for
pretended effort? You will never hear the words"I'll try" come out of
my mouth unless I'm teaching this concept in aseminar.
If you "try" and do something, your unconscious mind has permission
not to succeed. If I truly can't make a decision I will tell the
truth. "Sorry John. I'mnot sure if I will be at your party or not.
I've gotan outstanding commitment. If that falls through, I will be
here, Insha Allah. Otherwise, I will not. Thanks for the invite."
People respect honesty. So remove the word "try" from your vocabulary.
My dad also told me that psychologists claim it takes seventeen
positive statements to offset one negative statement. I have no idea
if it is true, but the logic holds true. It might take up to seventeen
compliments to offset the emotional damage of one harsh criticism.
These are concepts that are especially useful when raising children.
Ask yourself how many compliments you give yourself daily versus
howmany criticisms. Heck, I know you are talking to yourself all day
long. We all have internal voices that give us direction.
So, are you giving yourself the 17:1 ratio or are you short changing
yourself with toxic self-talk like, "I'm fat. Nobody will like me.
I'll try this diet. I'm not goodenough. I'm so stupid. I'mbroke, etc.
etc."
If our parents can set a lifetime of programming with one wrong
statement, imagine the kind of programming you are doing on a daily
basis with your own internal dialogue. Here is a list of Toxic
Vocabulary words. Notice when you or other people use them.
*.BUT: Negates any wordsthat are stated before it.
*.TRY: Presupposes failure.
*.IF: Presupposes that youmay not.
*.MIGHT: It does nothing definite. It leaves options for your listener.
*.WOULD HAVE: Past tense that draws attention to things that didn't
actually happen.
*.SHOULD HAVE: Past tensethat draws attention to things that didn't
actually happen (and implies guilt.)
*.COULD HAVE: Past tense that draws attention to things that didn't
actually happen but theperson tries to take credit as if it did
happen.
*.CAN'T/DON'T: These words force the listenerto focus on exactly the
opposite of what you want. This is a classic mistake that parents and
coaches make without knowing the damage of this linguistic error.
Examples:
*.Toxic phrase: "Don't drop the ball!"
*.Likely result: Drops the ball
*.Better language: "Catch the ball!"
*.Toxic phrase: "You shouldn't watch so much television."
*.Likely result: Watches more television.
*.Better language: "I readtoo much television makes people stupid. You
might find yourself turning that TV off and picking up one of
thosebooks more often!"
Exercise:
*.Take a moment to writedown all the phrases you use on a daily basis
or any Toxic Self-Talk that you have noticed yourself using. Write
these phrases down so you will begin to catch yourself as they occur
and change them.
Forge a positive relationship with the world around you and the world
will become a better place for you to live. And remember: Make
positive Self-Talk a daily practice.
careful of (your duty to) Allah and speak the right word." (33:70)
I remember my dad teaching me the power of language at a very young
age. Not only did my dad understand that specific words affect our
mental pictures, but he understood words are a powerful programming
factor in lifelong success.
One particularly interesting event occurred when I was eight. As a
kid, I was always climbing trees, poles, and literally hanging around
upside down from the rafters of our lake house. So, it came to no
surprise for my dad to find me at the top of a 30-foot tree swinging
back and forth. My little eight-year-old brain didn't realize the tree
could break or I could get hurt. I just thought it was fun to be up so
high.
My older cousin, Tammy, was also in the same tree.She was hanging on
the first big limb, about ten feet below me. Tammy's mother also
noticed us atthe exact time my dad did. About that time a huge gust of
wind came over the tree. I could hear the leaves start to rattle and
the tree begin to sway. I remember my dad's voice over the windyell,
"Bart, Hold on tightly." So I did.
The next thing I know, I heard Tammy screaming at the top of her
lungs, laying flat on the ground.She had fallen out of the tree.
I scampered down the tree to safety. My dad later told me why she fell
and I did not. Apparently,when Tammy's mother felt the gust of wind,
she yelled out, "Tammy, don'tfall!" And Tammy did fall.
My dad then explained tome that the mind has a very difficult time
processing a negative image. In fact, people who rely on internal
pictures cannot see a negative at all. In order for Tammy to process
the command of not falling, her nine-year-old brain had to first
imagine falling, then try to tell thebrain not to do what it just
imagined. Whereas, my eight-year-old brain instantly had an internal
image of me hanging on tightly.
This concept is especially useful when you are attempting to break a
habit or set a goal. You can't visualize not doing something. The only
way to properly visualize not doing something is to actually find a
word for what you want to do andvisualize that. For example, when I
was thirteen years old, I played for my junior highschool football
team. I tried so hard to be good, but I just couldn't get it together
at that age. I remember hearing the words run through my head as I was
running out for a pass, "Don't drop it!" Naturally, I dropped the
ball.
My coaches were not skilled enough to teach us proper "Self-Talk."
They just thought some kids could catch and others couldn't. I'll
never make it pro, but I'm now a pretty good Sunday afternoon football
player, because all my internal dialogue is positive and encourages me
to win. I wish my dad had coached me playing football instead of just
climbing trees. I might have had a longer football career.
Here is a very easy demonstration to teach your kids and your friends
the power of a toxic vocabulary. Ask them to hold a pen or pencil.
Hand it to them. Now, follow my instructions carefully. Sayto them,
"Okay, try to drop the pencil." Observewhat they do.
Most people release their hands and watch the pencil hit the floor.
You respond, "You weren't paying attention. I said TRY to drop the
pencil. Now please do it again." Most people then pick up the pencil
and pretend tobe in excruciating pain while their hand tries butfails
to drop the pencil.
The point is made. If you tell your brain you will"give it a try," you
are actually telling your brainto fail. I have a "no try" rule in my
house and with everyone I interact with. Either people will do it or
they won't. Eitherthey will be at the party or they won't. I'm brutal
when people attempt to lie to me by using the word try. Do they think
I don't know they are really telegraphing to theworld they have no
intention of doing it but they want me to give them brownie points for
pretended effort? You will never hear the words"I'll try" come out of
my mouth unless I'm teaching this concept in aseminar.
If you "try" and do something, your unconscious mind has permission
not to succeed. If I truly can't make a decision I will tell the
truth. "Sorry John. I'mnot sure if I will be at your party or not.
I've gotan outstanding commitment. If that falls through, I will be
here, Insha Allah. Otherwise, I will not. Thanks for the invite."
People respect honesty. So remove the word "try" from your vocabulary.
My dad also told me that psychologists claim it takes seventeen
positive statements to offset one negative statement. I have no idea
if it is true, but the logic holds true. It might take up to seventeen
compliments to offset the emotional damage of one harsh criticism.
These are concepts that are especially useful when raising children.
Ask yourself how many compliments you give yourself daily versus
howmany criticisms. Heck, I know you are talking to yourself all day
long. We all have internal voices that give us direction.
So, are you giving yourself the 17:1 ratio or are you short changing
yourself with toxic self-talk like, "I'm fat. Nobody will like me.
I'll try this diet. I'm not goodenough. I'm so stupid. I'mbroke, etc.
etc."
If our parents can set a lifetime of programming with one wrong
statement, imagine the kind of programming you are doing on a daily
basis with your own internal dialogue. Here is a list of Toxic
Vocabulary words. Notice when you or other people use them.
*.BUT: Negates any wordsthat are stated before it.
*.TRY: Presupposes failure.
*.IF: Presupposes that youmay not.
*.MIGHT: It does nothing definite. It leaves options for your listener.
*.WOULD HAVE: Past tense that draws attention to things that didn't
actually happen.
*.SHOULD HAVE: Past tensethat draws attention to things that didn't
actually happen (and implies guilt.)
*.COULD HAVE: Past tense that draws attention to things that didn't
actually happen but theperson tries to take credit as if it did
happen.
*.CAN'T/DON'T: These words force the listenerto focus on exactly the
opposite of what you want. This is a classic mistake that parents and
coaches make without knowing the damage of this linguistic error.
Examples:
*.Toxic phrase: "Don't drop the ball!"
*.Likely result: Drops the ball
*.Better language: "Catch the ball!"
*.Toxic phrase: "You shouldn't watch so much television."
*.Likely result: Watches more television.
*.Better language: "I readtoo much television makes people stupid. You
might find yourself turning that TV off and picking up one of
thosebooks more often!"
Exercise:
*.Take a moment to writedown all the phrases you use on a daily basis
or any Toxic Self-Talk that you have noticed yourself using. Write
these phrases down so you will begin to catch yourself as they occur
and change them.
Forge a positive relationship with the world around you and the world
will become a better place for you to live. And remember: Make
positive Self-Talk a daily practice.
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