Health:- BRAIN DAMAGING HABITS:

BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to havea lower blood sugar level.
This leads to an insufficientsupply of nutrients to the brain causing
brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in
mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients
causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling
polluted air decreases the supply of oxygen to the brain, bringing
about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivationfrom sleep will
accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon
dioxide and decrease concentration of oxygen that may lead to brain
damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to adecrease in
effectiveness ofthe brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way totrain our brain, lacking in brain
stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

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Health:-Cellulitis

What is cellulitis?
Cellulitis is an infection of the skin and the tissues beneath it. It
has nothing to do with the cosmetic problem cellulite.
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Cellulitis causes
Cellulitis is usually caused by bacteria, most commonly of the
streptococci or staphylococci groups, which normally live on theskin's
surface. Damage to the skin (a spot, scratch or larger wound) allows
bacteria to enter the deeper tissues and establish an infection.
However, any bacteria can cause cellulitis, and the initial damage to
the skin may be so minor as to go unnoticed. Some people are more
vulnerable to cellulitis, or more likely to get complications,
especially those with diabetes , or those whose immune system isn't
working well.
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Cellulitis symptoms
Symptoms of cellulitis include:
*. Hot, red, swollen and painful area of the skin and deeper tissues
*. Fever
*. Shivers and chills, causedby release of toxins fromthe bacteria
There may be a well-defined line where the cellulitis stops, but
thismay spread as the infection progresses. Rarely, there's oozing of
pus and fluid at the skin puncture site, but usually the infection is
more diffuse in the tissues.
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Cellulitis complications
Sometimes a cellulitis infection can be trapped by certain
'compartments' in the tissues, for example,around a muscle or
ligament, or in the 'pulp' at the tip of a finger. The pressure in
that compartment increases, cutting off the blood supply (which may
cause gangrene ) and damagingnerves. This needs urgent treatment and
decompression.
Another complication is blood poisoning or sepsis , when bacteria get
into the bloodstream. This can be rapidly fatal and needs very urgent
treatment.
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Cellulitis treatments
Fortunately, cellulitis usually responds well to antibiotics. Ideally,
the skin and wound should beswabbed to test the kind of bacteria
causing the problem, then a penicillin type of antibiotic is
usuallyneeded (or erythromycin for those who are allergic to
penicillin ).
In some cases, wound swabs or blood tests indicate a different
bacterial cause and other types of antibiotic may be needed. Sometimes
intravenous antibiotics areneeded and this may mean a stay in
hospital. A long course of treatment (usually up to two weeks but
sometimes for several months) may be necessary. If pus collects within
the affected area, an operation may be needed to drain it.
Cellulitis can be prevented by being careful about hygiene with wounds
and breaks in the skin. If you cut or scratch yourself, or break the
skin in some way, make sure the wound is cleaned and treated with an
antiseptic, then covered with a clean dressing or plaster. If the skin
around the wound becomes red and sore, get medical advice as soon as
possible.
Disclaimer
All content within BBC Health is provided for general information
only, and should not be treated as a substitute for the medical advice
of your own doctor or any other health care professional. The BBC is
not responsible or liable for any diagnosis made by a user based on
the content of the BBC Health website. The BBC is not liable for the
contents of any external internet sites listed, nor does it endorse
any commercial product or service mentioned or advised on any of the
sites. See our Links Policy for more information. Always consult your
own GP if you're in any way concerned about your health.

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EID MUBARAK tips

Do you know the Meaning of EID? I think it means 'ENJOY in DUNIYA!!'
So, In your life all moments bring EID for you.... Wish You...EID
MUBARAK.
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No shadows to depress u, Only joys to surround u, God himself to bless
u, these r my wishes for u, today, tomorrow, and every day. Eid
Mubarak.
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The moon has been sighted, samosas are ready. EID is here, so just go
steady. Lots of dua's is all I request & I wish you all the BEST. 'Eid
Mubarak'

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''Advise'':-:-

The Prophet (sallallahu `alayhi wa sallam) said: "I guarantee a house
in the surroundings of Paradise for a person who avoids arguing even
if he were in the right, a house in the middle of Paradise for a
person who avoids lying even if he were joking , and a house in the
upper part of Paradise for a person who made his character good."
[Sunan Abu Dawud; Vol. 3,4782]

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