No NEED A BODYGUARD! WHAT WE NEED IS To READ THE FOLLOWING SURA'S

1. Suratul Faatiha: Protects one from the anger of ALLAH
2. Suratul Yaseen: Protects one from the thirst of the day of Judgement
3. Suratul Waaqiah: Protects one from poverty and starvation
4. Suratul Mulk: Protects one from the PUNISHMENT OF THE GRAVE
5. Suratul Kauthar: Protectsone from the enmity of theenemy
6. Suratul kaafiroon : Protects one from kufr at the time of death
7. Suratul Ikhlaas: Protects one from Hypocrisy
8. Suratul Falaq: Protects one from calamities
9. Suratul Naas: Protects one from evil thoughts.
In sha ALLAH/

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An event

Approaching the world with faith, love and kindness is not naive, as
some might say. Was the Prophet Muhammad (sws) naive? He suffered, but
he persevered. His mission was rooted in faith and love of Allah, and
expressed through kindness to all people. There are so many stories
about him showing tremendous kindness to rude and even murderous
people, and changing their hearts in the process. He succeeded in the
face of frightening, some might say impossible odds. His success is a
testament to the power of these noble emotions and behaviors.
Has your life ever been affected by someone else's kindness?

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Over 100 killed as Pakistan jet crashes

A rescue worker sorts through the wreckage of the Boeing 737 passenger
plane that crashed in the outskirts of Islamabad, Pakistan, on Friday.
Over 100 bodies recovered so far, rescue workers not hopeful of
finding survivors
A private aeroplane with 127 people on board crashed near the federal
capital on Friday evening just as it was approaching the Benazir
Bhutto International Airport in Rawalpindi for landing.
With over 100 bodies recovered five hours after the crash and given
the condition of the dead, rescue workers were not hopeful of finding
any survivors from among the 121 passengers and six crew members on
board.
The aircraft of Bhoja Airways, B4-213, was flying in from Karachi and
lost contact with the Air Traffic Control at 6.40 p.m., just five
minutes before its scheduled landing time. Eyewitnesses claimed that
they heard a blast and sawa massive ball of fire as theaircraft
crashed into a farmland near the Chaklala Airbase of the Pakistan Air
Force. Debris of the fallen aircraft was strewn over a kilometre area
along with mangled bodies of the passengers and their belongings. The
flight data recorder (black box) has been recovered. There was no
clarity on the cause though technical experts said it could have been
caused by the bad weatherconditions.
Thunder, lightning
Around the time of the crash, the twin cities of Islamabad and
Rawalpindi were hit by thunder, lightning and a sudden cloud cover
that prematurely darkened the skies. With television channels trying
to out-paceeach other with speculations galore on the possible cause
of the crash,Bhoja Airways appealed to the media not to speculate even
as the coverage — particularly the "flaunting" of body parts and
personal belongings — evoked considerable outrage.
As soon as news broke of the crash, hospitals in the twin cities were
put on alert to deal with the emergency. However, with people crowding
the crash site and a heavy downpour, mile-long traffic jams were
reported on all approach roads; making it difficult for ambulances to
reach the spot. Residents of the area could be seen bringing bedsheets
from their homes tocover the bodies as the arrival of ambulances was
delayed. The Jama'at-ud-Dawa tweeted that they had set up a camp at
the Pakistan Institute of Medical Sciences in Islamabad and also sent
ambulances to the crash site.
According to Geo News, this Boeing 737 was over 27 years old and was
of a make that is no longer being used by the U.S., Europe and Gulf
countries.

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Being an optimist 'may protect against heart problems'

Being cheerful may protect against heart problems, say US experts.
Happy, optimistic people have a lower risk of heart disease and
stroke, a Harvard School of Public Health review of more than200
studies - reported in Psychological Bulletin - suggests.
While such people may be generally healthier, scientists think a sense
of well-being may lower risk factors such as high blood pressure and
cholesterol.
Stress and depression have already been linked to heart disease.
The researcher from the Harvard School of Public Health trawled
medical trial databases to find studies that had recorded
psychological well-being and cardiovascular health.
This revealed that factors such as optimism, life satisfaction, and
happiness appeared to be linked associated with a reduced risk of
heart and circulatorydiseases, regardless of a person's age,
socio-economic status, smoking status or body weight.
Disease risk was 50% lower among the most optimistic individuals.
'Not proof'
Dr Julia Boehm and colleagues stress that their work only suggests a
link and is not proof that well-being buffers against heart disease.

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