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Surat alAhzab 40; Says Our Prophet Muhammad (s.a.w) is the final Prophet sent by Allah'
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Saturday, April 7, 2012

My Prayer for You

My prayer for you:

I pray you would know that IT IS FINISHED for you. Creator has
finished the work of being perfect, of paying the price for your sin.
Now you can go free, washed byHis' , purified by your faith in Him. I
pray you would truly, truely know Hisgrace for you when He said,
"Creator forgive them, they don't know what they're doing." And
Creator listened.
Lord, show the person reading this that IT IS FINISHED for
them--CREATOR' has paid the price in full.
Thank You Allahu'. In Your name, AMEEN/


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"The Sphere" sculpture that emerged largely intactfrom the rubble of the Sept. 11 attacks, becomes asymbol of resilience and international harmony, willsoon be moved form the Manhattan Park.

The 45,000-pound (20,410-kilogram) sphere sculpture that emerged
largely intactfrom the rubble of the World Trade Centre following the
Sept. 11 attacks faces an uncertain future as officials prepare to
remove it from the park where it has been on display for a decade.
"The Sphere," originally dedicated as a monument to world peace
through trade, became an interim memorial in the months after 9/11. A
year after the attacks, Mayor Michael Bloomberg joined Afghan
President Hamid Karzai andofficials from about 90 foreign nations at
its base to light an eternal flame.
Nearly a decade later, the eternal flame could possibly be snuffed
out, and there is no permanent plan for the 25-foot (8-meter)-high
structure made of bronze and steel. Officials said this week thatit
will be removed by the end of the month to make way for renovations to
Battery Park, the green space that has been home to the sculpture.
Some family members of those killed have gathered thousands of
signatures in an online petition urging officials to incorporate the
sculpture into the 9/11 memorial and return it to the spot where it
once stood as a centrepiece of a 5-acre (2-hectare) plaza. Originally,
Bloomberg said the battered globe would likely serve as a centrepiece
for a permanent memorial, but ultimately it wasn't included in the
plans.
Michael Burke, who lost hisbrother in the attacks and has been helping
to lead the effort to get the spherereturned to the plaza, called the
sculpture's exclusion a disgrace.
"It's the last remaining intact artefact of the trade centre," he said
Friday. "It represents the triumph of the values attacked, of peace
and cooperation, over the terrorism, the hatred and intolerance
thatattacked."
As for the eternal flame, plans call for the gas line that feeds the
fire to be turned off. But Julie Wood, a spokeswoman for the mayor,
said the city is still evaluating what should be done.
"We're looking at a variety of options," she said in a statement.
Ron Marsico, a spokesman for the Port Authority of New York and New
Jersey, which commissioned the statue in 1971, said that Battery Park
had never been intended as a permanent home for it. The agency may
place the sphere in an airport hangarwhere other World Trade Centre
artefacts are alreadybeing stored, he said.
"We are exploring options on where it will be located in the short
term," Marsico said in a statement. "The short-term location will be
used until a permanent home is identified."
Burke said the Port Authority had recently shared some renderings with
him and other family members that depicted thepossibility of placing
the statue on Liberty Street, just across from the 9/11 Memorial. But
he objected that the sculpture, now imbued with such history and
significance, would notbe prominently placed/
"It's not going to be part ofthe memorial experience," he said

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Al Qur'an Ayath

"Know that the life of thisworld is but amusement and diversion and
adornment and boasting to one another and competition in increase of
wealth and children – like the example of a rainwhose [resulting]
plant growth pleases the tillers; then it dries and you see it turned
yellow; then it becomes [scattered] debris. And inthe Hereafter is
severe punishment and forgiveness from Allah and approval. And what is
the worldly life except the enjoyment of delusion. "
(Surah Al Hadid, 20)

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Brisk 30 minute daily walk halts cognitive impairment

Two studies have indicatedthat engaging in regular physical activity
is associated with a lesser decline in cognitive function in older
adults.
In one article, Marie-Noel Vercambre, from the Foundation of Public
Health, Mutuelle Generale de l'Education Nationale, Paris, and
colleagues examined data from the Women's Antioxidant Cardiovascular
Study, which included women who had either prevalent vascular disease
or three ormore coronary risk factors.
The researchers analyzed data to correlate cognitive score changes
with total physical activity and energy expenditure from walking. As
the participants' energy expenditure increased, the rate of cognitive
decline decreased. The amount of exercise equivalent to a brisk,
30-minute walk every day was associated with lower risk of
cognitiveimpairment.
In another report, Laura E. Middleton, from the Heart and Stroke
Foundation Centre for Stroke Recovery, Sunnybrook Research Institute,
Toronto, and colleagues utilized data from the Health, Aging, andBody
Composition study, an ongoing prospective cohort study. The authors
adjusted the data for baseline Modified Mini-Mental State Examination
(MMMSE) scores, demographics, fat-free mass, sleep duration,
self-reported health and diabetes mellitus. When these variables were
accounted for, participants who had the highest activity energy
expenditure (AEE) scores tended to have lower oddsof incident
cognitive impairment. The authors also noticed a significant dose
response between AEE and incidence of cognitive impairment.
The authors of both articlessuggested that there is more to be learned
about the relationship between physical activity and cognitive
function.
"Various biologic mechanisms may explain the positive relation between
physical activity and cognitive health," wrote Vercambre and
colleagues. Middleton and co-authors stated, "The mechanisms by which
physical activity is related to late-life cognition are likely to be
multifactorial." The studies have been published in Archives of
Internal Medicine/
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