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Monday, January 1, 2018

How 2 manage yourself, - * What causes the fear of being alone

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Are you unable to stay alone?
I can't stand being alone
I always want people around me
I Don't know why i feel uncomfortable when i am alone
Do those statements sound familiar to you? Then you might be having a problem with Monophobia or the fear of being alone.
We humans are social beings. We should enjoy the company of others and feel good when we are surrounded by people. However any normal human must also be able to spend time alone without feeling uncomfortable, unhappy or anxious.
The fear of being alone is all about getting intense feelings of discomfort when you believe that you are about to be left alone even for a short period of time. See also 5 ways social support reduces stress and benefits your health
What causes the fear of being alone
*.1) Fear of facing your thoughts:The human mind can do lots of tricks in order to help a person escape from a problem or an unwanted thought. Once your brain realizes that you want to run away from a certain thought it can actually help you do that in various ways. One of the ways your brain can help you escape an unwanted thought is to prevent you from being alone by making you feel uncomfortable. In such a case because you are too afraid to face your problems your brain decided to use this trick to prevent you from facing them. See also The Psychology of self deception
*.2) Fear of being abandoned:If you felt that you were abandoned by your parents or your significant others during your childhood then you might develop Monophobia in your adulthood. In such a case the childhood wound that happened to you in the past became the primary source of your fear. In this case you might be too afraid that the past repeats itself and that people abandon you. See also How your past affects your present
*.3) Wrong understanding of closeness:Many people ,especially women, give a wrong meaning to closeness. Those people assume that love means that a person must be next to them 24/7. Those people also believe that if someone went away for sometime then this means that this person doesn't like them. This wrong understanding of the dynamics of love and of the individual differences between people can result in the fear of being alone. See also Why is love not like in the movies
*.4) Serious self esteem issues:If the person has serious doubts about themselves or their own worth then they might become extremely sensitive to being left alone. In such a case the person interprets the event of being left alone as if they are not worthy of being loved. This perception problem feeds the fear of being alone for the person does their best to avoid that situation not to feel unworthy. See also How perception affects the behaviour
*.5) Intense need for approval:The need for approval can become so intense that the person might feel bad whenever they are left alone. In such a case the person fears being alone because for them it means that others are not approving them. See also I need to be loved too much, i want to feel loved
How to get over that type of fear
In order to get over that type of fear you need to understand it's cause for the cause differs from one case to another. The key to ending any kind of fear is knowing exactly what your mind is trying to tell you when it sends you this type of message.
In my article Emotions are just messagesi explained how your mind always tries to communicate with you using emotions. When you truly understand the purpose of the message you will be able to best respond to it.















Hadis

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சுவனத்துப் பேரசியின் சோகம்
ஒரு சமயம் கண்மணி நபி(ஸல்)அவர்கள்தனது அருமை மகள் ஃபாத்திமா (ரலி)அவர்களை பார்க்க வந்தார்கள் சலாம் கூறி கதவை தட்டினார்கள் கதவு திறக்கவில்லை ஃபாத்திமா (ரலி)அவர்கள் ஒரு முறையில் குந்தி இருப்பது கதவு இடுக்கில் தெரிகிறது ஆச்சியப்பட்ட நபி(ஸல்)அவர்கள்வேகமாக கதவை தட்டியவுடன் வந்து திறந்துவிட்டார்கள் உடனே ஃபாத்திமா(ரலி) அவர்கள் உட்கார்ந்து விட்டார்கள் இந்தக் காட்சி நபி(ஸல்)அவா்களுக்கு பெரும் ஆச்சரியத்தையும்அதிர்ச்சியையும்உண்டாக்கியது காரணம் என்ன தெரியுமா??எப்போதும் ஃபாத்திமா(ரலி) வீட்டுக்கு நபி(ஸல்)அவர்கள்வருவார்களேர அப்போதெல்லாம் ஃபாத்திமா(ரலி)அவர்கள் காரியங்களை முந்தி செய்து விடுவார்கள் அது என்ன தெரியுமா?
1:நபி(ஸல்)அவர்கள் ஒரு முறை கதவைத் தட்டியவுடன் திறந்து விடுவார்கள்
2:முதலில் சலாம் சொல்லுவார்கள்
3:நபி(ஸல்) அவர்கள் உட்காரும் வரை உட்கார மாட்டார்கள் ஆனால் இன்று இந்த முன்று செயல்களும் இல்லை வழமைக்கு மாறாக இருந்த்தைப் பார்த்துதான் நபி(ஸல்) அவர்கள் அதிர்ச்சிக்குள்ளானார்கள்
உடனை தனது அருமை மகளாரை நோக்கி மாற்றத்திற்கு காரணம் கேட்டார்கள்
ஃபாத்திமா(ஸல்) அவர்களின் பதில் இதுவே
1 நான் உடன் கதவை திறக்காதற்கு காரணம் பல நாட்களாக பசி அதனால் என்னால் எழந்து உடனை வர முடியவில்லை தந்தையே
2 நான் உங்களுக்கு சலாம் சொன்னேன் அது தங்களின் முபாரக்கான காதுகளுக்கு விழாவில்லை காரணம் பசியின் காரணத்தால் சத்தம் போட்டுக் கூற முடியவில்லை தந்தையே
3நீங்கள் உட்காருவற்குள் என்னால் நிற்க முடியவில்லை காரணம் பசி தந்தையே என்றார்கள்
சுவனத்தின் பேரரசின் துன்ப நிலையைப் பார்த்தீர்களா ஃபாத்திமா (ரலி) அவர்களின அருமை தாயார் கதிஐ(ரலி)அவர்கள் இன்று உயிரோடு இருந்தால் முழ குவைத்திற்கு ராணியாக இருப்பார்கள் அப்படிபட்ட செல்வ சீமாட்டியின் மகளாருக்கு தொடர் பட்டினி நபி(ஸல்)அவர்கள்கேட்ட கேள்விகளுக்கு ஒரே விடை பசி பசி பசி
தீனகுலப் பெண்களே
வயிறு நிறைய முன்று வேளையும் உண்டு
இரவில் முகநூலில் அன்னிய ஆண்களிடம் வெட்கம் இல்லாமல் கடலை போடும் இஸ்லாமிய பெண்களே அல்லாஹ் சும்மா விட்டுவிடுவானா ?பசி என்றால் என்னவென்று அறியாமல் வாழும் நம்போன்றவர்கள் நாளை அல்லாஹ்விடம் என்ன பதில் சொல்ல போகின்றம்?நன்றிகெட்ட சமுதாயாமாக வாழ்கின்றமே எப்போதும் திருந்துவது
சிந்தியுங்கள















Comedy

அமலா : உங்க மாமா டெல்லியில் என்னவா இருக்காரு..?
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விமலா : அங்கேயும் எங்க மாமாவாதான் இருக்காரு..!

Bad behaviour, - * Wants to Fornicate Because He's Out of Patience

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I want to fornicate! I implore you, as I can no longer take it; I have been patient for the last ten years, praise be to Allah. I pray and fast, but every time I propose to a woman, it fails…I want to fornicate! I want to fornicate! I want to fornicate! I supplicate but there is no response, what do I do? I cannot take it.
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Praise be to Allaah.
First:
We will be frank with you just as you were frank with us; have you written to us for permission to fornicate?! We do not have the power to grant anyone permission to sin against Allah; and do you want us to issue a verdict making that major immorality permissible?! No Muslim can do that; fornication/adultery is one of the major sins for which Allah has prescribed punishment by lashing or stoning to death. There are also other rulings such as one not being allowed to marry a fornicator until he repents and the perpetrator of such a sin has been threatened with a severe punishment in the hereafter. The Prophet (may the peace and blessings of Allah be upon him) informed us of some of the punishments; Allah gathers the fornicators/adulterers in Hell in a naked state and the flames of the fire reach them and the great cries of their voices are heard. So we possess no authority to grant permission for such an immorality nor can we issue a verdict which would allow such an immorality.
Second:
We promised to be frank with you as you were with us; so let’s assume that the one who reached this stage of desperation and hardship was your sister or your mother – may Allah forbid – and she wished to do as you do, what would your position be toward such a wish and request? We know your response and aren’t waiting for it – we are simply bringing your attention to the repulsiveness of what you are requesting.
Leave it and look at something else; there may be many youth out there with the same desire to fornicate and they might be respectable like yourself, and they are desperate and can’t stand it any longer and the woman they wish to fornicate with happens to be your sister or your mother (may Allah forbid); so what do you say to that? We know your response to this as well and are not waiting for it. So know that if we were to permit this immorality for you, we would have to permit the very same for your sister or mother and if we were to permit this immorality for you, we would also have to permit others to do it with your sister or mother and there is no way this pure Sharee’ah (religious law) would allow such a thing. The honour of your sister and mother is preserved by the sharee’ah and protected by the Divine rulings. Whoever transgresses them will face the evil consequences and punishment in this world and the next. Do you see how this pure sharee’ah came to preserve and protect your family’s honour? So how do you expect us to desecrate the honour of women and say to you: “do it and there’s no objection”?
This example we have given you was given by the best and most honourable of people and the one who was most knowledgeable of his Lord, the Exalted; he was the Prophet (may the peace and blessings of Allah be upon him). He said it to a youth who came to him requesting permission to fornicate; he said to him “Are you pleased with it for your mother? Are you pleased with it for your sister?” We hope you understand that we only wanted to make you aware of the ugliness and repulsiveness of what you have asked and desired. The honour of people is not left open for people to desecrate according to their desires, rather it is preserved by the pure sharee’ah. The previously mentioned hadeeth (prophetic narration) along with valuable commentary on it was mentioned in its entirety in the answer to question 52467.
Third:
Dear questioner, do you think that by committing the immoral act of fornication – may Allah protect you from it and purify you of ever falling into it – you will have satisfied your desire and be at ease? If you think so then you have made a grave error; rather doing that ugly, immoral act of fornication is the beginning of bitter consequences in this world and the next. Zina (fornication/adultery) combines the foundations of evil; lack of religiousness, loss of scrupulousness, corruption of chivalry, lack of self-respect, betrayal, lack of shame, lack of self-censorship and no disdain for the unlawful. From the evil effects is: the anger of the Lord, blackness and darkness of the face, darkness of the heart and extinguishing of its light, tightening of the breast and its constriction and much more. We have mentioned the many consequences in the answer to question number 20983so please refer to it.
Fourth:
Dear questioner, let us ask you, why do you pray and fast? We have a good opinion of you so we figure you will say it’s because Allah ordered you to do so and prohibited you from leaving it. Similarly we say to you that Allah, the Exalted, has made it an obligation for you to protect your private part and forbade for you zina. We don’t doubt for a moment that you believe Allah is watching you as you pray and so you focus during it and are calm and try to pray as your Prophet (may the peace and blessings of Allah be upon him) taught you. Similarly, Allah, the Exalted, would be watching over you if you were to engage in that immorality! If your belief that Allah sees you drives you to perfect your prayer, then we believe that same belief will drive you to abstain from committing the immoral act of zina because we think well of you. And we think you know this is not the way to thank your Lord, the Exalted, for having bestowed upon you the favour of Islam and for having granted you good health and well-being; this is not the way you show gratitude for such great favours.
Fifth:
Dear questioner, you failed to realize that if you were to be patient and anticipate reward from Allah in the face of this desperation and difficulty you would be rewarded by Allah. This is the way believers react in the face of difficulty and when good comes their way they are grateful to their Lord, Mighty and Exalted. Only the believer behaves in this way; he is patient in times of difficulty and grateful when good comes to him. You will find the effects of all this – Allah willing – in terms of full rewards on your scale the day you meet your Lord, the Exalted, when you will be most in need of even one good deed. See the answer to question number 71236for in it you will find an explanation of how the believer reacts to trials.
Sixth:
You also seem to fail to realize that whatever supplications you made were not in vain and you are wrong in your claim that they were not responded to; there are three possibilities in response to one’s supplication: Allah may grant you exactly what you request immediately, or He may avert an evil/harm from you similar to what you requested or He may delay that for you in the form of rewards you will find when you meet Him. But you thought that realizing your supplication was only in having your desire fulfilled and so you claimed that Allah did not answer your prayers, which is undoubtedly a clear error. As long as one is supplicating to his Lord, he is engaging in a great act of worship wherein he shows his need for and humility before his Creator. One of the most common methods employed by the shaytan to prevent a slave from du’a (supplication) is to make him want immediate results and so he becomes impatient and leaves du’a.
Ibn Battal (may Allah have mercy on him) said: “Some said: A slave only expects immediate results if his intention behind the du’a is to attain what he is asking for. So if he does not get what he wants, du’a becomes burdensome for him. A person’s intention when making du’a should be: supplication to Allah, asking of Him, always feeling in need of Him, never parting from being subservient, feeling the essence of servitude and being obedient.” End quote
For the conditions of the answered du’a see the answer to question number 13506. Also see the answer to question number 5113for those things which are barriers to having du’a accepted. For some of the etiquettes of du’a see the answer to question number 36902. And see the answer to question 22438for places and times when du’a is accepted.
Seventh:
After all this, it is as though we hear you saying: “I do not want to commit zina.” And that is what we expect of you as in reality you did not write us to get permission to commit an act of immorality because you know with certainty that we do not have that authority. If you really wanted to do it, you have done so without writing us because we are not watchers over you and you are not under our rule that you need to take our permission if you indeed wanted to do this. We are certain that you just wanted to complain to your brothers about some of what you are going through and you wanted them to offer some advice and guidance and admonishment so you would not commit an immoral act. And here we are standing by you, encouraging you to be patient in the face of the trial Allah has sent your way in terms of delay in marriage. And we congratulate you for safeguarding your religion all these years. We also believe that you are capable of safeguarding it for longer than that if you seek the help of your Lord, Exalted and Mighty.
We advise you not to give up hope in the Mercy of Allah, the Exalted, and to exert an even greater effort in searching for a righteous wife and to have a stronger connection with your Lord through acts of obedience and righteous deeds.
We ask Allah to make faith dear to you and beautify it in your heart and to make disbelief, corruption and sin hated to you and to place you among the rightly guided.
And Allah is the Granter of Success.