'' Our Lord ! grant us good in this world and good in the hereafter and save us from the torment of the Fire '' [Ameen]
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{in Arab} :->
Rabbanaa aatinaa fid-dunyaa hasanatan wafil aakhirati hasanatan waqinaa 'athaaban-naar/-
(Surah Al-Baqarah ,verse 201)
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2. Dates
The Prophet said that a house without dates has no food. It should
also be eaten at the time of childbirth.
3. Figs:
It is a fruit from paradise and a cure for piles.
4. Grapes :
The Prophet was very fond of grapes – it purifies the blood, provides
vigour and health, strengthens the kidneys and clears the bowels.
5. Honey:
Considered the best remedy for diarrhoea whenmixed in hot water. It is
the food of foods, drink of drinks and drug of drugs. Itis used for
creating appetite, strengthening thestomach, eliminating phlegm; as a
meat preservative, hair conditioner, eye soother and mouthwash. It is
extremely beneficial in the morning in warm water.
6. Melon The Prophet said: 'None of your women who are pregnant and
eat of water melon will fail to produce off spring that is good in
countenance
7. Milk:
The Prophet said that milk wipes away heat from the heart just as the
finger wipes away sweat from the brow. It strengthens the back,
improved the brain, renews vision and drives away forgetfulness.
8. Mushroom ( کھمبي ):
The Prophet (صلى الله عليه واله وسلم) said that mushroom is a good
cure for the eyes; it also serves as a form of birth control and
arrests paralysis.
9. Olive Oil ( زيتون )
Excellent treatment for skinand hair, delays old age, and treats
inflammation of the stomach.
10. Pomegranate ( انار ):
The Prophet (صلى الله عليه واله وسلم) said it cleanses you of Satan
and evil aspirations for 40 days.
11. Vinegar ( سرکہ ):
A food Prophet Muhammad(SAW) used to eat with olive oil.
12. Water ( پاني ):
The Prophet (صلى الله عليه واله وسلم) said the best drink in this
world is water,when you are thirsty drink it by sips and not gulps,
gulping produces sickness of the liver/
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