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Saturday, April 21, 2012

Health Benefits and Nutrients in Apricot(Khobani)

Apricot (Khobani) is the best source of vitamins that help us to
improve ourall body system. Here are given some benefits of apricot.
Please check out.
Image source
* Apricots is the best source of antioxidants and give the power to
your body to fight against the free radicals.
* Apricot prevents heart diseases and lower cholesterol level .
* Apricots are rich sources of vitamin A . And consider superior for vision.
* Apricots are an excellent sources of Vitamin C which help to improve
immune system to struggle against infectious bodies.
* Apricots is a good source of increase blood production and the
production of blood hemoglobin.
* Apricots is also the best source of many ions and minerals that
increase the density of bone but also control blood pressure and heart
beat.
* Pectin and Cellulose present in apricot that helpto cure constipation./

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Editor and Publisher,Psychologyist at - INDIA

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