sometimes just before I go to sleep, I feel that my soul is coming out
ofmy body; I do not hear anything or see anything or feel anything at
all for a few seconds, then it comes back and I wake up and am aware
of everything.
Praise be to Allah.
There is clear evidence in the Qur'an and Sunnah which indicates that
the soul is taken when one falls asleep, and that sleep is a kind of
death. This evidence includes the following:
1.
Allah, may He be glorified and exalted, says (interpretation of the meaning):
"It is Allah Who takes away the souls at the time of their death, and
those that die not during their sleep. He keeps those (souls) for
which He has ordained death and sends the rest for a term appointed.
Verily, in this are signs for a people who think deeply"
[az-Zumar 39:42].
2.
And He, may He be glorified, says (interpretation of the meaning):
"It is He, Who takes your souls by night (when you are asleep), and
has knowledge of all that you have done by day"
[al-An'aam 6:60].
3.
It was narrated from AbuQataadah (may Allah be pleased with him) that
when they slept and missed the prayer, the Prophet (blessings and
peace of Allah be upon him) said: "Verily Allah took your souls when
Hewilled, and He returned them when He willed."
Narrated by al-Bukhaari,7474
4.
It was narrated that Abu Juhayfah (may Allah be pleased with him)
said: The Messenger of Allah (blessings and peace of Allah be upon
him) was on a journey during which they slept until the sun rose. He
said: "Verily you were dead and Allah returned your souls to you;
whoever sleeps and misses a prayer, let him offer it when he wakes up,
and whoever forgets a prayer, let him offer it when he remembers."
Narrated by Abu Ya'la inal-Musnad, 2/192; classed as saheeh by
al-Albaani inIrwa' al-Ghaleel, 1/293
5.
It was narrated from Hudhayfah (may Allah bepleased with him) that
when the Prophet (blessings and peace of Allah be upon him) wokeup, he
would say: "Al-hamdu Lillahi alladhi ahyaana ba'da ma amaatanaa wa
ilayhi an-nushoor(Praise be to Allah Who has given us life after He
caused us to die, and to Him will be the resurrection)."
Narrated by al-Bukhaari,6312. It was also narrated by Muslim in
hisSaheeh, 2711, from al-Bara' (may Allah be pleased with him).
This evidence was quoted by al-Haafiz Ibn Rajab (may Allah have mercy
on him), who then said:
The verse indicates that sleep is a death, and the hadeeth indicates
when a person sleeps his soul is taken. They both indicate that the
soul that is taken in death is the soul that is taken during sleep.
End quote fromFath al-Baariby Ibn Rajab, 3/325
But the taking of the soul in sleep does not necessarily mean that it
is completely separated from the body, as happens in death; ratherthe
fact that the life remains in the body during sleep indicates that the
soul is still connected to the body during sleep, but the connection
is less than the connection when it is awake. Not every departure of
the soul from the body implies death; rather what happens to the body
differs according to the type of separation.
Ibn Rajab (may Allah have mercy on him) said:
The taking of the soul from the body does not necessarily mean that it
has departed from the body altogether; rather it may be taken whilst
some kind of connectionis still present, as in the case of one who is
sleeping.
End quote fromFath al-Baari, by Ibn Rajab, 3/326
For other scholarly opinions on this issue, please seeal-Jaami' li
Ahkaam al-Qur'an, by al-Qurtubi, 15/261;Fath al-Baariby Ibn Hajar,
11/114
However what appears to us to be the case is that what you mentioned
in your question does not have anything to do with this issue at all;
the departure of the soul during sleep only happens when one is
actually sleeping, and it does not happen before sleeping as you
mention.
Perhaps what is happening to you is a psychological matter or
excessive preoccupation with death and the like.
We ask Allah to keep yousafe and sound and to put your affairs straight.
And Allah knows best.
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