Recite:
يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ
(YA HAYYU YA QAYOOM BI REHMATIKA ASTAGHEES)
"O Alive and Everlasting One, I beseech You by YourMercy". [Mustadrak Hakim]
● Or Recite:
لَا إِلَهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَالظَّالِمِينَ
(LAA ILAHA ILLA ANTA SUBHAANAKA INNI KUNTU MINNAZ ZAALIMEEN)
"O Allah, there is none worthy of Worship besides You. You are Pure,
definitely I have oppressed my soul by sinning".
The Qur'an states that these words were recited when Yunus (A.S)
called upon Allah from the belly of the fish. Prophet Mohammad
Salallahu Alyehe Wasallam stated in a hadith that when any Muslim
makes this Dua via these words to Allah, then Allah surely accepts his
Duas. [Tirmidhi]
● Or Recite:
اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ
عَيْنٍ وَأَصْلِحْ شَأْنِي كُلَّهُ لَا إِلَهَ إِلَّا أَنْتَ
(ALLAHUMA REHMATAKA ARJU FALA TAKILNI ILA NAFSI TARFAQA AYE NI WA
ASLIH SHA NI QULLA HU LAAILAHA ILLA ANTA)
"O Allah, I hope for Your mercy, do not leave me for even the duration
of an eye blink and correct my total condition. Besides You there is
none worthy of worship". [Hisnul Hasin]
● Alternate Dua:
حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ
(HASBUNALLAHU WA NI MAL WAKEEL)
"Allah is sufficient for us and He is the Best Guardian". [Quran,
Surah Al-Imran]
● Alternatively Recite:
اللَّهُ رَبِّي لَا أُشْرِكُ بِهِ شَيْئَاً
(ALLAHU RABBI LAA USHRIKU BIHI SHAE AA)
"Allah is my Lord, I do not ascribe anything unto Him". [Abu Dawood]
● It is stated in a Hadees that:
لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ (LA HAWLA WALA QUWWANTA ILLA BILLA HI)
is a medicine for 99 illnesses, the least of whichis depression.
[Baihaqi in Dawatul Kubra] It means that these words are so beneficial
and useful that big/great grievances, depression and sorrow are easily
removed in its stride.
● Abdullah bin Abbas R.A. narrates that Prophet Mohammad Salallahu
Alyehe Wasallam stated that if a person constantly makes "Astaghfaar",
then Allah removes every difficulty, frees him from every sorrow and
makes a means for him to receive sustencance from places that he never
thought of. [Ahmad]
Astaghfirullah. أستغفر الله."I seek forgiveness from Allah"
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