Dua to relieve oneself from stress and depression

It was narrated that Anas ibn Maalik said: The Prophet (peace and
blessings of Allaah be upon him) used to say:
"Allaahumma inni a'oodhu bika min al-hamm wa'l-hazn wa'l-'ajz
wa'l-kasal wa'l-bukhl wa'l-jubn wa dala' al-dayn wa ghalbat al-rijaal
(O Allaah, I seek refuge with You from distress, grief, incapacity,
laziness,miserliness, cowardice, the burden of debt and from being
overpoweredby men)."
Narrated by al-Bukhaari, 6008.
It was narrated that 'Abd-Allaah ibn Mas'ood said: The Messenger of
Allaah (peace and blessings of Allaah be upon him) said: "There is
no-one who is afflicted by distress and grief, and says:
'Allaahumma inni 'abduka ibn 'abdika ibn amatija naasyati bi yadika,
maada fiyya hukmuka, 'adlun fiyya qadaa'uka. As'aluka bi kulli ismin
huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabikaaw 'allamtahu
ahadan min khalqika aw ista'tharta bihi fi 'ilm il-ghayb 'indaka an
taj'al al-Qur'aana rabee' qalbi wa noor sadri wa jalaa' huzni wa
dhihaab hammi
(O Allaah, I am Your slave,son of Your slave, son of Your maidservant;
my forelock is in Your hand, Your command over me is forever executed
and Your decree over me is just. I ask You by every name belonging to
You which You have named Yourself with, or revealedin Your Book, or
You taught to any of Your creation, or You have preserved in the
knowledge of the Unseenwith You, that You make the Qur'aan the life of
myheart and the light of my breast, and a departure for my sorrow and
a release for my anxiety),'
but Allaah will take away his distress and grief, andreplace it with joy."
He was asked: "O Messenger of Allaah, should we learn this?" Hesaid:
"Of course; everyone who hears it should learn it."
Narrated by Ahmad, 3704; classed as saheeh by Shaykh al-Albaani in
al-Silsilah al-Saheehah, 199.