>It is a powerful cleanser of the body and regular ingestion promotes a healthy heart and circulation by lowering blood pressure and cholesterol.
>It also helps fight infection and can boost immunity.
>There is strong evidence to suggest that garlic helpswith the prevention of cancers of the digestive system, including the oesophagus, stomach, colon and rectum.
>Those who don't like the taste of garlic should try the odourless supplements that are available.