post-menopausal women from osteoporosis
Alzheimer's Prevention : Querce...tin in apples may protect brain
cells from thekind of free radical damagethat may lead to Alzheimer's
disease.
Lower Cholesterol :
The pectin in apples lowersLDL ("bad") cholesterol. People who eat two
applesper day may lower their cholesterol by as much as 16 percent.
Prevents Lung, Breast and Colon Cancer..
Helps in weight loss.
Very famous Health Benefitof Apple is that Apple helpscure Headache….
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