Depression and other bad moods are nothing more than messages sent to
youby your mind in order to motivate you to take some kind of action.
If youmanaged to take action assoon as the message is received then
the messagewill disappear but if you failed to interpret the message
you might live with the bad mood for a long period of time.
This book will give you a very deep understanding of your emotions and
thenwill tell you the best way to respond to them in order to let the
bad feelings disappear in no time. /- - -
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