M. NajimudeeN. Bsc :-: INDIA |-:-|
The Health Benefits of Cycling
►cycling, strengthens the immune system .increase activity against tumour cells, assisting the prevention of related illnesses.
►During cycling, most of the body's muscles are activated.
►cycling supports and protects the skeletal system.
►cycling can stimulate the small muscles of the vertebrae which are difficult to affect through other exercise. This can help reduce the likelihood of back pains and other problems.
►Joint protection
►remove Mental stress
►Cycling is ideal for trainingthe heart to be stronger which results in less stress of the heart
►Blood pressure,Cancer s,Stamina
►Body fat and hypercholestero l
►increase Beauty and attractiveness
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